New Patients (828)-358-1925

Current Patients (828) 252-7304

201 East Chestnut Street, Ste. B Asheville, NC 28801

Simple Tips For Better Dental Health

At Red Maple Dental, we are here to help our patients achieve optimal dental health that lasts a lifetime. Led by Dr. Shawna Hoffert our team provides a unique blend of personalized oral health care in a state-of-the-art environment. We’ve put together a list of simple things you can do to better the strength and wellness of your smile. Learn more below.

Reconsider Your Diet

Your diet directly impacts the wellness of your smile. As the first point of contact when foods and beverages enter your body, your teeth take the brunt of everything you consume. Some foods and beverages are notorious for being tough on your teeth. Foods like sticky candies and starchy potato chips break down into simple sugars that harden around your gum line, creating plaque and tartar build-up. Additionally, beverages like soda, coffee, and tea often contain staining agents that leave your smile discolored or even permanently stained. To better your dental health over time, consider incorporating more smile-friendly snacks into your diet. Snacks like fruit smoothies, swiss cheese, or yogurt are not only delicious but also filled with the nutrition that your smile needs to remain beautiful and strong.

Practice Routine At-Home Oral Hygiene

Brushing and flossing are your smile’s first lines of defense when it comes to preventing major dental concerns. Many patients can avoid major dental complications by taking a proactive approach to their own dental care. We recommend brushing and flossing at least twice a day, once in the morning and once at night. This ensures that any bacteria or food residue does not have the chance to remain on your dental structures long enough to cause damage or staining. While sometimes it can be easy to overlook self-care on your to-do list, it’s important to prioritize brushing and flossing. We would hate to see our patients suffering from major dental concerns like tooth decay or gum disease because they fell behind on their at-home oral hygiene.

Address Dental Concerns ASAP

It’s important to understand that dental concerns will often only get worse if left untreated. Unlike other minor medical issues that may resolve on their own, dental concerns do not. Even if you have experienced tooth pain that eventually goes away on its own, it’s important to have the underlying cause of your pain evaluated by a dental professional as soon as possible. Small concerns like cavities or plaque buildup can easily cause major dental damages or even tooth loss depending on how long you wait to see a dentist. The sooner you see a dentist when you notice a dental concern, the more likely it is that we will be able to treat you using conservative measures as opposed to more costly restorative care.

Schedule An Appointment

Finding a dentist that you can trust is also an essential step in bettering your dental health. If you are looking for a dentist in Asheville, NC, we hope you will consider visiting our office. Red Maple Dental is located in the heart of Asheville and provides comprehensive care in a warm, welcoming environment. Please schedule an appointment online.